Helpline

An Employee Assistance Programme (EAP) has been set up to provide support and is available 24/7. To access the service, call 03303 800658 or find the full range of services at vivup.co.uk

Mindfulness sessions

Mindfulness sessions will teach you some simple skills to help you manage day to day issues and concerns productively.

Library Service

If you would like somewhere quiet to go, you can access CTM Libraries 24 hours a day.
If you don’t already have out of hours library access, all you need to do is contact your local library and request 24 hour access.
The Library Service has a range of wellbeing books that are available for staff to use. Most books on the ‘Reading Well for Mental Health’ collection are available for use – https://tra-resources.s3.amazonaws.com/uploads/entries/document/2810/RWMH_Overview_of_the_titles.pdf
For further information email:
Follow @CTMLibs on Twitter

Further support

If you feel your worries or concerns cannot be answered by accessing the wellbeing services available, please email [email protected]

Employee Wellbeing service provision