A range of self-help guides, produced by service users and the psychology team in Cwm Taf UHB, to help people who are experiencing reactions to trauma and provide advice on managing these symptoms.

TypeDocumentsDate ModifiedSize

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An Introduction to Trauma 03/10/2017 1:16 pm878.5k

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Introduction How Does Trauma Affect the Mind and Body 03/10/2017 1:16 pm989.9k

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Introduction to the Stabilisation Pack 03/10/2017 1:16 pm572.9k
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