A range of self-help guides, produced by service users and the psychology team in Cwm Taf UHB, to help people who are experiencing reactions to trauma and provide advice on managing these symptoms.
Type Documents Date Modified Size
pdfDissociation 03/10/2017 1:15 pm 700.1k
pdfFlashbacks and Nightmares 03/10/2017 1:15 pm 738.6k
pdfHearing Voices 03/10/2017 1:15 pm 905.1k
pdfMood Swings 03/10/2017 1:15 pm 815k
pdfSelf Harm 03/10/2017 1:15 pm 743.4k
pdfShame and Self Forgiveness 03/10/2017 1:15 pm 972.8k
pdfUnusual Beliefs 03/10/2017 1:15 pm 685.3k Download
