We understand as therapists that recovery from the Covid-19 virus varies from person to person, and can take some time. Ongoing symptoms may last for several months and this can be perfectly normal. Symptoms can include:

  • Muscle weakness and joint stiffness
  • Breathlessness
  • Extreme tiredness and lack of energy
  • Loss of appetite and weight loss
  • Sleep problems
  • Problems with mental abilities, e.g. forgetting things and not being able to think clearly
  • Changes to your mood
  • Nightmares, flashbacks or post-traumatic stress disorder
  • Possible other symptoms

If you are having problems with any of the above, this resource may be able to help you:  https://covidpatientsupport.lthtr.nhs.uk/#/

If you continue to have problems and would like to talk to someone, you can contact the Community Therapy Hub 7 days a week 08:00 – 16:00 on 01443 471515