Most people feel lonely sometimes, for many different reasons. Are you, or someone you know in self-isolation, at home or in hospital at the moment and feeling lonely?
A new guide, published by Play Wales, provides great tips for parents and children on how to play and be active during these challenging times.
The health board has been inundated with numerous offers of support from our communities and the kindness and generosity has been overwhelming.
“Perfect exercise’, ‘forgot how much I enjoyed playing’ and ‘so glad I went tonight even though I didn’t feel up to it’ are just some of the comments from members of a walking football group that sum up the positive impact it has made on their health and wellbeing.
Patients who are at risk of developing diabetes are being encouraged to try out gentle exercise at a Health and Wellbeing morning being held in Pontyclun Rugby Club on Tuesday March 10